Dressing For Myself Since 1952
Dressing Is A Form Of Art If You Choose To Make It. I Do. It Is A Creative Outlet That Has Been Tested To Its Limits Here In Montana Where Items Are Not Readily Available. You Could Call It Style Beyond Accessibility! The Positive Side Of This; And I Have Always Been Able To Find One; Is That It Makes You Creative. Style Is Not About Money As Much As It Is About Acquiring An Eye To See Things Through A Different Lens. Shop Your Own Closet Has Always Been My Motto. Add A Few Things Here And There And You Will See You Have Much More Than You Ever Thought.
But it sure is a heck of a lot easier if you start when you’re young!
Sonia’s Top Tips For Staying Strong & Youthful
It’s true what they say. Daily exercise keeps your body strong and you feeling healthy.
Biomedical hormones have changed my life. I have more energy. I feel mentally sharp. And I feel stronger than ever.
3. Healthy Eating
As we enter our forties, it’s important to make sure that we’re eating lots of protein and healthy fats. And watch the sugar!
However you chose to meditate, just make sure you do it. Lifes fast pace can affect our mental state and our sleep. I like kundalini yoga.
A bit of light in the dark. It´s times like these when we must all be thinking each other and doing our bit to improve situations in any way we can. The dreaded C word is working its way around the globe and although not all of us are considered “at risk”, we all...
What is true and what is fake news? What should we be concerned about and what is just fear mongering? What habits should be disregarded and what more could we be doing to get the spread of Covid-19 under control? If you´re anything like me, your head is full of...
You probably know by now, I´m a lover of all things to do with personal style. Dresses, coats, shoes, accessories; my closet is full of my many treasures. As a fashion admirer, I have an appreciation for designer pieces and have built a collection over the years, but...
Finally, skincare for all three stages of the menopause is here, and it´s brought to us by Pause. Would you like to give it a try? Pause are kind enough to have gifted me some products, and I would like to pass their kindness on to you. I´ll be selecting one lady to...
Wearing underwear as outerwear is nothing new on the catwalk, but it´s officially stormed the world of ready-to-wear in style. Everything from sultry slips and cinching corsets to exposed bras are gracing our stores. Before I scare you off too much, this beyond the...
We all take care of our face, after all it’s the first thing people see, but how are we taking care of the skin on the rest of your body? Our skin is our largest organ, and it needs a bit of TLC to keep us looking, and feeling, our best. If you are at all like me, you...
Why Do Women Still Feel Invisible ???
Travel. Good for the Mind, Body & Soul!
Join me as I share my experiences in traveling throughout the United States and abroad. From great hotels to fabulous restaurants and how to pack for every occasion, I will share tips and stories to help nourish your mind and prepare for travel to any destination. Stay tuned for new travel posts, coming very soon.