Wellness
Exploring wellness for women over 50 on the Style Beyond Age blog.
Cheers to the New Year!
With the New Year around the corner, what’s better than learning the history behind your champagne? In 2019, I had the opportunity to drive an hour and a half outside of Paris, France to tour the champagne cellars of Dom Perignon, Veuve Clicquot, and Taittinger in...
How we can Train our Brain to improve our Memory
Today on the Style Beyond Age blog I´m exploring the memory palace technique and how we can train our brain to improve our memory. It´s an interesting concept and I thought we could all give it a try. Are you forever making lists, so that something is not forgotten?...
DIY Hair Masks – Perfect for the Change of Seasons
Join us for a pamper session at Style Beyond Age as we tackle dry, damaged, dull and greasy hair with some nourishing DIY Hair Masks - perfect for the change of seasons. Summer has arrived here in Montana - I can feel it in the air - and although the blue skies...
How I manage my Hormones over 50 and Beyond
On the Style Beyond Age blog, I´m sharing how I manage my hormones over 50, the advice I discovered and the treatment solution that has transformed how I feel. If you´re struggling with a hormone imbalance my experience might help you too… Managing Hormones over 50...
5 Face Yoga Exercises to Naturally Combat the Signs of Aging
Aging gracefully can be a scary thought in a world saturated with lotions, potions and procedures that promise to be the elixir of youth. Facial yoga is a practice on the rise and it is said to achieve that youthful lift many of us are searching for. Here are 5 face...
It´s time for a re-Zinc: Are Zinc supplements necessary?
At the start of this pandemic, my husband picked us up some zinc supplements from the drug store. They´re known to aid our immune system and recovery, so I´m sure others did the same, but it got me to thinking; are zinc supplements necessary or can we consume enough...
How to Boost Your Immune System Naturally
The world is gripped by a pandemic and we´re all doing our part to stay healthy and flatten the curve. Prevention is better than cure, so let´s talk about how we can boost our immune system naturally. Who´s with me? Natural Ways to Boost Your Immune System I...
Manage Mental Health with these 10 “Me Time” Tips
At Style Beyond Age we´re firm believer that "Me Time" and mental health go hand in hand, so today on the blog we´re sharing how to manage mental health with these 10 "Me Time" tips. After a few midnight musings, I’ve realized its unhealthy to get too wrapped up in...
5 Alternative Hand Washing Soundtracks & Hand Care Tips
Regularly washing our hands is a hot topic of conversation everywhere right now. We must all do what we can to stay safe and take personal responsibility to protect those most at risk at during time. But, that´s not to say we can´t enjoy ourselves at the same time....
Coronavirus Advice from a Source I Trust: Let´s Do More
Coronavirus advice from a source I trust. What is true and what is fake news? What should we be concerned about and what is just fear mongering? What habits should be disregarded and what more could we be doing to get the spread of Covid-19 under control? If you´re...