Wellness

Exploring wellness for women over 50 on the Style Beyond Age blog.

How to Manage Your Gut Health

How to Manage Your Gut Health

Since beauty starts from within, let's take a look at how we can manage our gut health. What is Gut Health? Gut health is described by the function and balance of microorganisms that live in the digestive tract. The bacteria located there help you to breakdown food...

Dressing for the Job You Want Even in Lockdown

Dressing for the Job You Want Even in Lockdown

Should you be dressing for the job you want even in lockdown? Can what we choose to wear while working at home affect our mood, behavior, and productivity? The adage “dress for the job you want not the job you have” encourages people to look their best in order to...

Cheers to the New Year!

Cheers to the New Year!

With the New Year around the corner, what’s better than learning the history behind your champagne? In 2019, I had the opportunity to drive an hour and a half outside of Paris, France to tour the champagne cellars of Dom Perignon, Veuve Clicquot, and Taittinger in...

How we can Train our Brain to improve our Memory

How we can Train our Brain to improve our Memory

Today on the Style Beyond Age blog I´m exploring the memory palace technique and how we can train our brain to improve our memory. It´s an interesting concept and I thought we could all give it a try. Are you forever making lists, so that something is not forgotten?...

How I manage my Hormones over 50 and Beyond

How I manage my Hormones over 50 and Beyond

On the Style Beyond Age blog, I´m sharing how I manage my hormones over 50, the advice I discovered and the treatment solution that has transformed how I feel.  If you´re struggling with a hormone imbalance my experience might help you too… Managing Hormones over 50...

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