Dressing For Myself Since 1952

Dressing is a form of art if you choose to make it. I do.  It is a creative outlet that has been tested to its limits here in Montana where items are not readily available. Perhaps my blog should be called Style Beyond Accessibility instead! The positive side of this; and I have always been able to find one; is that it makes you creative. Style Beyond Age shows it is not about money as much as it is about acquiring an eye to see things through a different lens. Shop your own closet has always been my motto. Add a few things here and there and you will see you have much more than you ever thought.

My Advice

It’s never too late to start taking care of yourself. 

But it sure is a heck of a lot easier if you start when you’re young!

Sonia’s Top Tips For Staying Strong & Youthful

1. Exercise

It’s true what they say. Daily exercise keeps your body strong and you feeling healthy.

2. Bioidentical Hormones

Biomedical hormones have changed my life. I have more energy. I feel mentally sharp. And I feel stronger than ever.

3. Healthy Eating

As we enter our forties, it’s important to make sure that we’re eating lots of protein and healthy fats. And watch the sugar!

4. Meditation

However you chose to meditate, just make sure you do it. Lifes fast pace can affect our mental state and our sleep. I like kundalini yoga.

Recent Blogs

While anti-aging creams and serums may help, it’s our lifestyle choices that keep us forever youthful. My best advice for looking fabulous over fifty? Start when you’re young. Whenever appropriate, share these blogs with the young ladies in your life. From your comments on Instagram and Facebook to your emails and inquiries, we will try to answer all of your questions on how to be in top-notch mental and physical health at any age. I share tips and tricks on how to dress, what I wear, how to pack for travel, how I keep my skin looking youthful, the importance of meditation and so much more. Follow my blog and please be sure to comment so I know what you enjoy reading the most.

      Love, Sonia

Why Hair Care Is Important at Any Age | Hair Biology

Why Hair Care Is Important at Any Age | Hair Biology

This post is in partnership with Hair Biology. All comments and opinions are my own. Have you seen your hair texture change through the years? I certainly have! I struggle with hair loss and changing texture not to mention my gray hair which gets dyed every three...

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How To Have a Happy Valentine’s Day

How To Have a Happy Valentine’s Day

Is love really in the air? Dare I even ask on an iconic holiday like this one? But I will. Do you catch yourself or your significant other dreading Valentine's Day? Do we feel pressured to top last year’s celebration?  Keep reading to discover how to have a happy...

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Styling a Knit Dress Three Ways

Styling a Knit Dress Three Ways

Knit dresses are a great option to dress up a casual look. Freed from the constraints of the ubiquitous joggers or leggings you can dress them up or down to your heart's content. Here are a few ideas: Formal and Stylish Details of this look: My blazer from @T.ba which...

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How to Manage Your Gut Health

How to Manage Your Gut Health

Since beauty starts from within, let's take a look at how we can manage our gut health. What is Gut Health? Gut health is described by the function and balance of microorganisms that live in the digestive tract. The bacteria located there help you to breakdown food...

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Travel. Good for the Mind, Body &  Soul!

 

Join me as I share my experiences in traveling throughout the United States and abroad. From great hotels to fabulous restaurants and how to pack for every occasion, I will share tips and stories to help nourish your mind and prepare for travel to any destination. Stay tuned for new travel posts, coming very soon.