Dressing For Myself Since 1952
Dressing Is A Form Of Art If You Choose To Make It. I Do. It Is A Creative Outlet That Has Been Tested To Its Limits Here In Montana Where Items Are Not Readily Available. You Could Call It Style Beyond Accessibility! The Positive Side Of This; And I Have Always Been Able To Find One; Is That It Makes You Creative. Style Is Not About Money As Much As It Is About Acquiring An Eye To See Things Through A Different Lens. Shop Your Own Closet Has Always Been My Motto. Add A Few Things Here And There And You Will See You Have Much More Than You Ever Thought.
My Advice
It’s never too late to start taking care of yourself.
But it sure is a heck of a lot easier if you start when you’re young!
Sonia’s Top Tips For Staying Strong & Youthful
1. Exercise
It’s true what they say. Daily exercise keeps your body strong and you feeling healthy.
2. Bioidentical Hormones
Biomedical hormones have changed my life. I have more energy. I feel mentally sharp. And I feel stronger than ever.
3. Healthy Eating
As we enter our forties, it’s important to make sure that we’re eating lots of protein and healthy fats. And watch the sugar!
4. Meditation
However you chose to meditate, just make sure you do it. Lifes fast pace can affect our mental state and our sleep. I like kundalini yoga.
Recent Blogs
While anti-aging creams and serums may help, it’s our lifestyle choices that keep us forever youthful. My best advice for looking fabulous over fifty? Start when you’re young. Whenever appropriate, share these blogs with the young ladies in your life. From your comments on Instagram and Facebook to your emails and inquiries, we will try to answer all of your questions on how to be in top-notch mental and physical health at any age. I share tips and tricks on how to dress, what I wear, how to pack for travel, how I keep my skin looking youthful, the importance of meditation and so much more. Follow my blog and please be sure to comment so I know what you enjoy reading the most.
Love, Sonia
4 Health Benefits of Socializing with ‘Strangers’
I have got to be honest with you. I'm a bit of an introvert. I like small intimate settings with close friends, conversation and a nice meal. It's not very often that you'll find me hamming it up on the dancefloor or introducing myself to ladies that I...
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Our Favorite Fall Poncho: Lotta Stennson
Ponchos and shawls make an effortless transition into colder seasons and this lightweight collection from Lotta Stennson is no exception. They make wonderful layering pieces, or on their own as Hope Kauffman has captured here at my home in Montana. Lotta Stensson is...
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Fall in Glacier National Park: The Crown of the Continent
We are fortunate enough to live in Flathead County, Montana home of Glacier National Park. Or what we refer to as "the Crown of the Continent". Sitting on top of "The Backbone of the World" the park encompasses 1million acres including two mountain ranges,...
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Lady Boss: The Return of Power Dressing
In a sea of casual dressing be the one who came to WORK. Your look that is! There’s a trend happening in fashion right now that is throwing it back to the good ol days of Power Dressing with a hint of Dynasty. It is put-together, polished, Ladylike and I...
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Methode Brigitte Kettner
Methode Brigitte Kettner has sponsored this post. All opinions are my own. Methode Brigitte Kettner: Eye Rejuvenator I have loved MBK, and I have used it “off brand” on several occasions. In this case, as I mentioned in the video, I am going...
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Is Leopard Print the New Neutral? 5 Styling Tips on Our Favorite Fall Print
Have you noticed that animal prints have a way of coming in and out of fashion throughout the seasons? One year they're hot and the next year they're not? Luckily for us, the fashion industry loves a good comeback! This is the year to dust off your old...
read moreWhy Do Women Still Feel Invisible ???
So much fun to meet some of the ladies I’m in touch with on Instagram. And I plan to do a lot more of it! On a recent trip to Los Angeles, I met three wonderful women. All of whom had a comment about their feelings of “invisibility.” It’s an interesting topic that I’d like to discuss with you. Please be sure to comment!
Travel. Good for the Mind, Body & Soul!
Join me as I share my experiences in traveling throughout the United States and abroad. From great hotels to fabulous restaurants and how to pack for every occasion, I will share tips and stories to help nourish your mind and prepare for travel to any destination. Stay tuned for new travel posts, coming very soon.