Dressing For Myself Since 1952
Dressing Is A Form Of Art If You Choose To Make It. I Do. It Is A Creative Outlet That Has Been Tested To Its Limits Here In Montana Where Items Are Not Readily Available. You Could Call It Style Beyond Accessibility! The Positive Side Of This; And I Have Always Been Able To Find One; Is That It Makes You Creative. Style Is Not About Money As Much As It Is About Acquiring An Eye To See Things Through A Different Lens. Shop Your Own Closet Has Always Been My Motto. Add A Few Things Here And There And You Will See You Have Much More Than You Ever Thought.
It’s never too late to start taking care of yourself.
But it sure is a heck of a lot easier if you start when you’re young!
Sonia’s Top Tips For Staying Strong & Youthful
It’s true what they say. Daily exercise keeps your body strong and you feeling healthy.
Biomedical hormones have changed my life. I have more energy. I feel mentally sharp. And I feel stronger than ever.
3. Healthy Eating
As we enter our forties, it’s important to make sure that we’re eating lots of protein and healthy fats. And watch the sugar!
However you chose to meditate, just make sure you do it. Lifes fast pace can affect our mental state and our sleep. I like kundalini yoga.
While anti-aging creams and serums may help, it’s our lifestyle choices that keep us forever youthful. My best advice for looking fabulous over fifty? Start when you’re young. Whenever appropriate, share these blogs with the young ladies in your life. From your comments on Instagram and Facebook to your emails and inquiries, we will try to answer all of your questions on how to be in top-notch mental and physical health at any age. I share tips and tricks on how to dress, what I wear, how to pack for travel, how I keep my skin looking youthful, the importance of meditation and so much more. Follow my blog and please be sure to comment so I know what you enjoy reading the most.
A lesson in staying in the moment.A few weeks ago, we were at dinner with friends, and the conversation turned to must-see places and experiences in Austin. My friends regaled me of an outstanding restaurant outside of town called Tillie‘s. I open the website to find...read more
I have to confess; I am having a bit of a moment with Chicos right now. My daughter and wardrobe stylist gave me a tip last year that Chico's was "actually pretty cool" and had been shopping there for years for her clients. As you know, I love a good challenge mixing...read more
Each year Pantone, the authority on color and it's usage throughout branding and marketing, announces what THE color of the year will be. This year, Living Coral will be filling your shopping carts making it a bright and playful year for fashion. Living Coral is...read more
Old world luxury in a present-day hotel. Have you ever been to a place where you felt that the entire world was all around you? From fantastic 19th century art to modern day amenities. Old world hospitality and international cuisine are waiting for you as you...read more
When you think monochrome, do you think pink and red?It seemed like a great time to give this trend a try with Valentines literally around the corner. This Chanel-esque cardigan jacket is from Chicos can you believe!? I cropped to fit my short torso and...read more
Hello LOVERS! Valentines Day is right around the corner. No matter what your relationship with this holiday is, be sure to treat your sweet (or yourself and girlfriends) with this simple quick and easy chocolate cake recipe that will blow your mind! It is...read more
Why Do Women Still Feel Invisible ???
So much fun to meet some of the ladies I’m in touch with on Instagram. And I plan to do a lot more of it! On a recent trip to Los Angeles, I met three wonderful women. All of whom had a comment about their feelings of “invisibility.” It’s an interesting topic that I’d like to discuss with you. Please be sure to comment!
Travel. Good for the Mind, Body & Soul!
Join me as I share my experiences in traveling throughout the United States and abroad. From great hotels to fabulous restaurants and how to pack for every occasion, I will share tips and stories to help nourish your mind and prepare for travel to any destination. Stay tuned for new travel posts, coming very soon.