Dressing For Myself Since 1952
Dressing is a form of art if you choose to make it. I do. It is a creative outlet that has been tested to its limits here in Montana where items are not readily available. Perhaps my blog should be called Style Beyond Accessibility instead! The positive side of this; and I have always been able to find one; is that it makes you creative. Style Beyond Age shows it is not about money as much as it is about acquiring an eye to see things through a different lens. Shop your own closet has always been my motto. Add a few things here and there and you will see you have much more than you ever thought.
My Advice
It’s never too late to start taking care of yourself.
But it sure is a heck of a lot easier if you start when you’re young!
Sonia’s Top Tips For Staying Strong & Youthful
1. Exercise
It’s true what they say. Daily exercise keeps your body strong and you feeling healthy.
2. Bioidentical Hormones
Biomedical hormones have changed my life. I have more energy. I feel mentally sharp. And I feel stronger than ever.
3. Healthy Eating
As we enter our forties, it’s important to make sure that we’re eating lots of protein and healthy fats. And watch the sugar!
4. Meditation
However you chose to meditate, just make sure you do it. Lifes fast pace can affect our mental state and our sleep. I like kundalini yoga.
Recent Blogs
Love, Sonia
Losing Hair, Muscle Mass, and Skin Elasticity? Try Collagen Loading!
Are you losing hair, muscle mass and skin elasticity?? If so, collagen loading could help you! What is Collagen? Collagen is a protein that is a main building block of your skin, hair, muscles, cartilage, and ligaments. I have been mixing it into my coffee for years....
Chico’s Latest Spring looks
Yes, Chico’s is having a sale and here are some of Chico’s latest spring looks! A Versatile Denim Piece - for Spring or Summer! Wear this chic denim dress as a topper - it's great for an all white look: a pair of white pants, a cami, a long necklace over it or this...
Alber Elbaz’s Groundbreaking Contribution to Sustainable Fashion
As we all know, the fast fashion movement has had devastating effects on our environment. But what are high fashion creatives and brands doing to combat that issue? Alber Elbaz’s groundbreaking contribution to sustainable fashion combines the technology and fashion world together to create a truly innovative piece of fabric called ‘AnatoKnit’.
Why Hair Care Is Important at Any Age | Hair Biology
This post is in partnership with Hair Biology. All comments and opinions are my own. Have you seen your hair texture change through the years? I certainly have! I struggle with hair loss and changing texture not to mention my gray hair which gets dyed every three...
How To Have a Happy Valentine’s Day
Is love really in the air? Dare I even ask on an iconic holiday like this one? But I will. Do you catch yourself or your significant other dreading Valentine's Day? Do we feel pressured to top last year’s celebration? Keep reading to discover how to have a happy...
The RealReal – A Leader in Sustainable Fashion
How a luxury brand made sustainable fashion the latest trend: One game changing company that has joined the sustainable fashion movement is The RealReal. This luxury consignment retailer asserts that "the future of fashion is...
Travel. Good for the Mind, Body & Soul!
Join me as I share my experiences in traveling throughout the United States and abroad. From great hotels to fabulous restaurants and how to pack for every occasion, I will share tips and stories to help nourish your mind and prepare for travel to any destination. Stay tuned for new travel posts, coming very soon.