Methode Brigitte Kettner

Methode Brigitte Kettner

Methode Brigitte Kettner has sponsored this post. All opinions are my own.

Methode Brigitte Kettner: Eye Rejuvenator

I have loved MBK, and I have used it “off brand” on several occasions. In this case, as I mentioned in the video, I am going after that crease above my eye. Note to self: Sleep on your back! Lately, I have also started testing it on those ever-present vertical lines above my lip. Infuriating since I don’t smoke or use a straw (or whistle for that matter!). It doesn’t take long to go over those areas. It’s a pleasant warmth, and the microcurrent promotes collagen growth! Every little bit helps!

UPDATED November 8, 2018

Use Code STYLE40 for 40% off any Products through December 31st!

Methode Brigitte Kettner: Home Microdermabrasion System

Have you ever dreamt about being able to exfoliate professionally at home? I have and am thrilled to say the time is now!


I believe that without removing the dead cells off your skin, no product you use will be as effective as it could be.

I have used the Methode Brigitte Kettner Microdermabrasion Tool for one month now. It is recommended to be used once a week and I have done so with great results. The congested area around my nose has visibly improved including pore size.

Watch my videos on Instagram and IGTV here.

It has two easily interchangeable diamond tips one for normal skin and the other for more delicate skin which I used on my neck. The suction strength can also be controlled at the touch of a button.


Now is the time to take advantage of a 35% discount on their products.
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The Microdermabrasion unit is a gentle, yet effective, hand-held, portable exfoliating device that removes dead skin cells and impurities while helping to even out skin tone and texture. It stimulates collagen production while creating a more radiant, youthful complexion. The different Exfoliating Diamond Tips for face, acne scarring, or the body are easily interchangeable and easy to clean.

Terra Vita is a mild, gentle yet very effective peeling agent for face, body, and scalp. The basic action enables free radicals to be bonded and natural ion exchange to take place, which removes toxic substances and opens clogged pores. It absorbs excess sebum while exerting a detoxifying, lightening and regenerating effect.

The aqua pure cream has a pleasant, light texture and will support the moisture balance of the skin by creating and storing water-binding reserves.


Best suited for all skin types, especially dehydrated skin.

My Experience with Hair Loss After Fifty

My Experience with Hair Loss After Fifty

Is your body in balance?

About a year ago my hair started to fall out. RAPIDLY. I noticed it at first and thought it was stress. But then I was real with myself and asked: What stress? Typically I have a very laissez faire attitude towards life. Especially as I have gotten older and realize that I need to be prepared, not worried, about what might come my way.  There must be something else creating this change in my system.

My father used to say “you have to know how to cross the bridge before you get there.” Later I came to realize by the time you get to the bridge it has already moved. Knowing there is a bridge is the key though. Anyway. I digress. Hair loss is the issue here….

I love this shot of my beautiful friend Sue

I had my thyroid looked into. Dear ol’ Thryroid gets blamed for a lot of things but in my case, I was fine.

My hair was falling out at such a rate that it was impossible I wasn’t bald yet! I kept 24 hours worth of my fallen hair in a zip-lock and made an appointment with Dr. Jennifer Hawes. You might remember Dr. Hawes from our post in July. She gave us a very down to earth and clear commentary on the difference between bioidentical and pharmaceutical hormones and the many benefits they can provide. If you missed it, you can read it HERE.

A week later I was sitting in her office with my zip lock in evidence and a quite distressed look on my face. After giving her a synopsis and recanting the vitamins and medication I take (very little besides my hormones) she drew my blood and sent it to the lab.

The results came back quickly. In my case, the answer was slightly elevated testosterone levels and low iron.

She also recommended that I start using a Biotin supplement to help strengthen my hair and nails. I choose Life Sprout Bioceuticals for their natural ingredients. They also have on-call experts from diet and nutrition to fitness and exercise. I found their website is very informative! You have to check them out for $5 off of your orders CODE: STYLE5

Life Sprout Bioceuticals was created by a leading team of scientists and health experts, who source only the safest, natural and effective ingredients in their purest form, to provide their customers with natural alternatives to keep their bodies happy, healthy, and most importantly functioning optimally with vitality.  They’re products are backed by extensive research, are 100% organic, non-GMO and never tested on animals. They are committed to providing the safest, most effective health solutions without side effects. They have a passion for natural health and believe in taking a smart and educated approach to the protection of your well-being for years to come. Use CODE STYLE5 for $5 off of your orders at Life Sprout Bioceuticals

Within a week of making these changes, my hair loss was significancy reduced. I couldn’t believe how a small change could make such a big difference. It has been about two months now and I barely have a hair in my brush. Hallelujah!

If you are having problems and see no reason for your hair loss, I urge you to have your blood panel checked. One small thing can get you off balance, and who’s got time for that?

How to choose a lipstick for your skin tone

How to choose a lipstick for your skin tone

Back in the good old days, I would buy myself a new lipstick as an inexpensive celebratory treat! A simple change of lipstick can change your look AND your mood! But if you’re like me, you have colors in your beauty bag that just don’t work. That’s most likely because the lipstick color does’t complement your skin tone. 

To begin with, we should get down to finding out wether you have a cool or warm skin tone. Simply look at the veins on the inside of your wrist. If they look blue to you, you are cool skin tone and if they look green or yellow to you, you have warm skin tone. If they are blue AND green than you are a neutral.

Cool skin tones will look best with a blue undertone. A good example is the YSL color or the left which has a blue undertone while the other three have a more orange hue and better suited for warmer skin tones. I have warm skin tone. That YSL shade was a purchase gone wrong in my case!

This simple formula will work for choosing colors for your outfits as well. 

Cool skin tones look great in color with cool undertones like blues and lavenders and warm skin tones look healthy and radiant in warmer undertones.

If you can’t decided there are another ways to determine your tone. Does silver (cool) or gold (warm) look best on you? When you put a white sheet of paper next to your skin in clear daylight, does your skin look blue or yellow?

If you don’t see a difference you might be one of the fortunate one’s with a neutral tone. Lucky you! You can wear any color and look great!

Whatever you chose remember to have fun! If you are one of the adventurous ones who wants to try this seasons NEON trends report back! I’m dying to incorporate this summer beauty trend somehow!

x’s Sonia

Methode Brigitte Kettner

Methode Brigitte Kettner

Methode Brigitte Kettner has sponsored this post. All opinions are my own. Methode Brigitte Kettner: Eye Rejuvenator I have loved MBK, and I have used it “off brand” on several occasions. In this case, as I mentioned in the video, I am going...

Our Favorite Fall Poncho: Lotta Stennson

Our Favorite Fall Poncho: Lotta Stennson

Ponchos and shawls make an effortless transition into colder seasons and this lightweight collection from Lotta Stennson is no exception. They make wonderful layering pieces,  or on their own as Hope Kauffman has captured here at my home in Montana. Lotta Stensson is...

Microblading…yes or no?

Microblading…yes or no?

Why bother with an eyebrow pencil when you don’t have to? Originally I had thought microblading was some sort of facial service such as skin resurfacing. However, I was wrong. My morning routine is short for a reason, number one I don’t bother with too much makeup. But I had gotten to the point where my eyebrows were slowly starting to disappear. Oh no! One more step in my morning routine. Not happy.

I get bored easily so you can imagine my trepidation at having my eyebrows set for good. I did some research which is key, and then I decided to dive in. I am including an article and pictures, which I used in my research for those of you who have inquired (or may just be curious!).


An Article Published by Montana Women

What is it and is it right for you?

If you have yet to hear of this procedure, you will! It is the fastest growing beauty procedure in the world. Microblading was first introduced in Asia as far back as 25 years ago but has begun to become popular only recently in the US. It goes by many names including feather stroking, eyebrow embroidery, the Japanese method, etc. So, what exactly is Microblading? Unlike traditional  permanent makeup or makeup tattooing, microblading is considered to be semi-permanent and is most traditionally performed with a hand tool containing multiple, ultra fine needles which then manually deposit pigment under the skin. Unlike permament makeup, microblading is only expected to last anywhere from 9 months to 2 years depending on the individual skin type. Also, instead of simply filling in the brow with pigment, fine hairlike strokes are scored into the skin mimicking the effect of real hairs. The natural and realistic result is what has caused this beauty procedure’s popularity to skyrocket recently.

Now, if you’re at all like me, there’s one thing you do not leave undone before you leave the house, it’s your brows. Why? Eyebrows frame the entire face! Without them, the portrait may still be beautiful but is left incomplete. Imagine the convenience of being able to go to the gym or the beach or the pool and not having to worry about your brows washing off. This is the same reason eyelash extensions have gained such huge popularity in recent years. Believe me when I say, microblading is here to stay!

Now, you may be asking yourself, “is this for me”? The answer is quite simple. Anyone who wants to have full, natural looking, even brows make the perfect candidate. Other clients include those suffering from scarring, Trichotillomania, Alopecia and Cancer, or other diseases and disorders that have led to natural hair loss.

The next, most logical question would be “what can I expect from my microblading procedure?” Quite honestly, depending on the techniques used and experience of your technician, you can achieve any fullness or shape of brow your heart desires. As with all of my clients however, remember, your technician is a professional and other than slights tweaks, you should trust their judgement when it comes to mapping out your brows.  Hiring the right technician is of utmost importance. I cannot tell you the number of brows gone wrong I have had to fix over the last year. So, how do you do this?  Look at their portfolio, pictures do not lie! Make sure as your browsing that you see consistent, great work. Your technician should be a master with mapping out different brow shapes to properly frame the face as well as proportionate looking brows.  Also, speak with others who have had their brows done and ask about their own experience. After all, your going to have to live with that persons work on your face for quite some time. They should also be aware and up to date on all the new microblading procedures in practice as continued education in all fields shows their passion for their work.

Here is what you can expect at your appointment; first off, this is typically a two step procedure. At your first appointment you can expect to spend about 2 hours which includes a full client consultation. First, we discuss what your expectations are…what your unhappy with and what your desired end result is. Next, with the help of a special tool to determine exact measurements of the brow, they are drawn on so that you have a clear picture of the finished product. This also allows you to have the opportunity to voice any concerns so that adjustments can be made. Numbing cream is then applied to the area to make the procedure less painful, consider it slightly uncomfortable but definitely tolerable. The mircroblading itself only takes about 40 minutes to an hour to complete.

A follow up appointment is almost always necessary. The reason being, minimal scabbing, as with any tattoo, is expected during the healing process and as a result, some of the pigment is bound to come with the shedding of the skin. This will be corrected during your touch up appointment 4-8 weeks following your procedure.

The beauty industry is an ever growing and evolving machine that is always keeping it’s ear open to the current concerns that we as women have and the industry has yet to let us down! I have been a Professional in the industry for nearly 20 years and the development of new products and procedures is always exciting! This is why I have made the decision to expand my business and use my experience, knowledge and expertise in Makeup Artistry to now include Microblading! I have been mapping brows and using freehand techniques since I started in the industry with MAC Cosmetics. New techniques and procedures that help women feel even more confident is what drew me to the beauty industry and is what continues to provide me with a sense of fulfillment.

If this is something you would like more information about, I am more than happy to answer any questions you may about this exciting new procedure to determine if this would benefit you.

Easy, Fabulous Skin Over Fifty

Easy, Fabulous Skin Over Fifty

Having fabulos skin over fifty is easier than you you think.  Lately I have been getting a lot of comments about my skin. Positive ones thankfully. They have been coming from ladies I have known for ages and from women I have never met. The question is always the same, What do you do to take care of your skin?

I have found the key to good skin is two fold. Consistency and Product choice.

If you know me, (all appearances to the contrary on my Instagram account) I don’t do much on the girly froufrou front.

If it takes too much time I’m out the door. My hair is a prime example.

About twenty years ago I found the Obagi system . It was four steps, didn’t take long and the efficacy was outstanding. They have changed the formulation since then but It worked on texture and brown spots and exfoliated my skin which is key.

At my age now. 65, my routine is even more simple.

I use two products and sunscreen.

AM routine

Antioxidant. SkinCeuticals C E Ferulic I put this serum on first.

Moisturizer. Perricone MD High Potency Amine Face Lift.

Sunscreen. LaRoche Anthelios AOX. SPF 50 its an antioxidant serum with sunscreen. It never looks white and blends smoothly into your skin.

Sometimes my skin looks too shiny to me. I use Murad Invisiblu Perfecting Shield.

PM Routine

Retin A 0.05 I had been using the more potent 1% . I would peel and get red and ended up using it on and off. Then I read a study that mentioned the results between 1% and 0.05% were negligible. Once I started using .0.05% I was able to do so nightly.

Glycolic Acid. I exfoliate my face from time to time. About once a week. I use the most potent product I can find. Hopefully 10% . I find this one at TJ Max or on the Internet. Never combine Retin A and Glycolics or AHA

Full disclosure. I don’t wear any “makeup”, base/concealer or whatever to cover my skin. Never have. So what you see is what you get. That is why cleansing is not a problem with me. My skin is breathing all the time.

Special Issues

Sagging skin and creepiness are an issue now. I have to take extra care of my jawline and neck and I have been using Cle de Peau Beaute @CledePeauBeauteUS in that area. A little extra time morning and night is worth the trouble to tighten up those areas and formulations specific to that skin are key.

And my upper lip. I have never smoked and don’t use a straw So Why, Oh Why? Have I developed these lines. For the last two months I have been trying a product that is working. Bionova anti aging lip treatment is medical grade and I am seeing results. You might want to try that.

Again. Consistency. This is not a one time fix so if you want it to work you have to use it.

My body… I love exfoliating my body and when I was younger I would concoct my own formulas for scrubs and rubs. I would mix salt and lemon with oils. Brown sugar orange essential oil and sesame oil. . Fun!! I also mixed my own body oils. A combination of olive, sesame, mineral….. and essential oils.

My time is more limited now and I found Malie Organics. @malieorganics With wonderful scents that more than do the trick. From scrubs to potent body oils in perfumes that energize and mesmerize there is a choice for every mood. Try those.