Beauty & Wellbeing
Looking good and feeling good have always gone hand in hand for me. From skincare and beauty discoveries to nutrition, movement and everyday wellbeing, this is where I share what helps me feel my best—inside and out.
Methode Brigitte Kettner
Methode Brigitte Kettner has sponsored this post. All opinions are my own. The Woman Behind Methode Brigitte Kettner Driven by her passion for a homeopathic approach to skincare, Ms. Brigitte Kettner, a well-known German biologist and skincare specialist, developed...
My At-Home Spa Day Essentials From $2-$200
I get a lot of comments on my skin. I am sure that you can agree, being preventative and consistent with a skincare regime has paved the way for my skincare success. Here's what's on my bathroom counter, my favorite products from $2 to $200. Walgreens...
4 Health Benefits of Socializing with ‘Strangers’
I have got to be honest with you. I'm a bit of an introvert. I like small intimate settings with close friends, conversation and a nice meal. It's not very often that you'll find me hamming it up on the dancefloor or introducing myself to ladies that I...
Why You Should Plank, Every Day
The one minute plank will make you stronger in every part of your body. Don’t worry too much about how you start it or how long you can keep it. Just do it! If you can’t do a full plank start on your forearms and knees, hold it as long as you can and try...
Taking the Topic of Depression & Suicide Out of the Closet
Sufia wrote me wanting to bring attention to the suicide epidemic we are facing. Within days we have lost Kate Spade and now Anthony Bourdain but there are so many people suffering and taking their lives.
How I’m quitting Sugar. Tips and tricks to healthier eating habits.
Earlier this month, I was a little down on energy, very unusual for me, so I stopped into the nearest wellness clinic for a quick B12 shot. This is an old trick for an energy boost handed down from my mother (yours too probably). Honestly, I don’t think that they ever...
My Experience with Hair Loss After Fifty
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25 Positive Affirmations to Share with Your Younger Self
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Hiking Over 50
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How to choose a lipstick for your skin tone
Back in the good old days, I would buy myself a new lipstick as an inexpensive celebratory treat! A simple change of lipstick can change your look AND your mood! But if you're like me, you have colors in your beauty bag that just don't work. That's most likely because...
