Beauty & Wellbeing
Looking good and feeling good have always gone hand in hand for me. From skincare and beauty discoveries to nutrition, movement and everyday wellbeing, this is where I share what helps me feel my best—inside and out.
Achieve Radiant and Youthful Skin with Colleen Rothschild Beauty Products
Taking care of your skin should be a priority, especially when it comes to combatting the signs of aging. I’ve always been of the mindset that you need to start early and consistently! With so many skincare products available, it can be overwhelming to find the right ones for your specific needs. Luckily for us, Colleen Rothchild has a beautiful line of best-selling skincare that I am testing out, and as far as I can tell the results are visible!
Defying Harsh Climates: Achieve Healthy and Beautiful Hair with Meaningful Beauty
Living in harsh climates can take a toll on your hair. With dry air, extreme temperatures, and pollution, it's essential to take care of your hair to maintain its health and beauty. We're excited to share some tips and tricks for caring for your hair in harsh climates...
The Integratron: Exploring the History and Benefits of Sound Baths in Joshua Tree, California
The Integratron is a unique structure located in Landers, California, about 20 miles north of Joshua Tree National Park. It was built by George Van Tassel, a former aircraft mechanic and ufologist, who claimed that he received instructions for the Integratron’s design from extraterrestrial beings, the Venucians to be exact. The structure was built with the intention of being a machine for time travel, rejuvenation, and communication with other worlds.
How Regular Exercise Can Help You Age Gracefully
Exercise is a key component of living a long, healthy life. Whether you're young or old, fit or on the heavier side, exercise can help you improve your physical and mental health. Regular exercise can help reduce stress, improve sleep quality, boost energy levels, and...
How I Am Growing Thicker Fuller Hair In My 70’s with Meaningful Beauty
Has your hair texture and volume changed in your 50's, 60's, 70's, and beyond? Enter the Meaningful Beauty hair product line by Cindy Crawford! As we age, natural processes such as genetics and hormone change can lead to thinning hair. Between dullness, dehydration,...
Take Control of your Health with a Prenuvo Scan
What if you could know what’s going on inside your body and search for 500 different conditions with a 60-minute scan and no radiation? Enter the Prenuvo scan. Read on for more information and a discount code! Prenuvo is a new body scan that can detect your risk for...
How I Maintain my Vitality in my 7th Decade
Recently I asked in a poll what you would like me to discuss in an upcoming blog. Especially since I had just turned 70 and I'm sure people have wondered how I maintain my vitality in my 7th decade. The choices I gave were diet, exercise, or mental health....
The Best Sunblocks for Skin over 50
We are in the midst of another warm summer season, so now it's more important than ever to apply sunblock every single day. So today I'm going to share with you my choices for the best sunblocks for skin over 50. The history of sunblock dates back to Ancient Greece....
Tips to Control Sugar Cravings
Do you get cravings for something sweet? No matter how hard you try, you can’t seem to shake them? If so, don’t worry! You’re not alone. I have a few tips to help with that.
How to Rejuvenate Your Body
Self care has become an overused word in my opinion. To some it conjures up images of indulgence. To others it opens up a path to growth. I like to use the word rejuvenate instead. Every evening when possible I like to enjoy a soothing, relaxing bath. I take a shower...
