In November 2022, we delved into the groundbreaking world of Prenuvo scans and how they revolutionize the way we approach our health. Now, as we navigate the ongoing journey of prioritizing your well-being, it’s crucial to emphasize the importance of putting your health first and highlight why the Prenuvo scan stands out as the easy solution to gaining comprehensive insights for continued health.
The Significance of Prioritizing Health
In a world where we are bombarded with health concerns through news and social media, it’s easy to feel overwhelmed. However, prioritizing our health becomes paramount, considering genetic predispositions, unexplained pain, the aging process, or even simple curiosity about our well-being. The fear of the unknown is a real concern, and being proactive in understanding our internal health is the first step towards peace of mind.
The Power of Prenuvo:
The Prenuvo scan offers a remarkable solution – a non-invasive, whole-body MRI scan that can detect the risk of developing chronic diseases such as diabetes, stroke, heart disease, and cancer. What sets Prenuvo apart is its use of anatomical and functional imaging sequences and multiparametric imaging, enabling the capture of 10 times more high-quality images compared to traditional MRI scans, all without using radiation or contrast.
Why Choose a Prenuvo Scan? Prevention is the key, and the Prenuvo scan serves as a proactive health measure. By obtaining a baseline profile, individuals can monitor changes over time, especially as the immune system naturally slows down with age. For those with a family history of disease or experiencing unexplained symptoms, the Prenuvo scan becomes a crucial tool in identifying potential early signs of health issues, alleviating uncertainties about their well-being.
The Prenuvo Experience:
One of the remarkable aspects of the Prenuvo scan is its simplicity and ease of process. Lasting approximately one hour, the scan allows individuals to enjoy entertainment or music during the session. With up to 2000 images taken, the results are then sent to a Prenuvo-trained Radiologist for a comprehensive assessment. The peace of mind provided by the scan’s ability to identify over 500 different conditions, both common and rare, is truly invaluable.
Promotional Offer:
As a token of appreciation for our friends and followers, Prenuvo has graciously provided a promo code – SONIAL – offering a $300 discount on the full-body scan. Whether booking online using the link prenuvo.com/SONIAL or mentioning the code for over-the-phone bookings, this exclusive offer makes taking charge of your health even more accessible.
In a world filled with uncertainties, taking proactive measures for our health is a gift we give to ourselves and our loved ones. The Prenuvo scan emerges as a beacon of hope, providing a comprehensive, easy, and non-invasive solution to understanding our internal health. If you’re curious about your well-being, take the plunge and explore the transformative benefits of a Prenuvo scan – because your health deserves to be a priority. Click HERE to find your nearest Prenuvo location.
Spending Christmas in Costa Rica was an adventure we will never forget. Over three weeks, we explored three distinct regions of this beautiful country, each offering its own unique charm and experiences. From the captivating volcanic landscapes of La Fortuna to the vibrant nature of Quepos and the tranquil beaches of Playa Hermosa, our Christmas journey through the wonders of Costa Rica was nothing short of enchanting.
La Fortuna – A Volcanic Retreat
Our first destination was the La Fortuna region, home to the impressive Arenal Volcano. The sight of this majestic volcano looming in the distance was awe-inspiring. Nestled in this picturesque natural setting was our accommodation for the first leg of our trip – the renowned Nayara Resort and Spa.
The Nayara Resort and Spa once again did not disappoint. Scott and I stayed here last year for the first time and it was nothing short of incredible. Nayara offers an experience of pure luxury and relaxation. From the moment we arrived, we were treated to exceptional hospitality and unmatched amenities. The resort’s culinary offerings were a treat for our taste buds, with every meal surpassing our expectations.
Quepos – Adventures in Nature
Our journey south led us to the charming town of Quepos, nestled near the breathtaking Manuel Antonio Park. Here, we immersed ourselves in nature and embarked on various outdoor activities. We explored the lush green forests and took a memorable wildlife-rich private park tour.
Our hotel was wild-life rich as well! Upon arrival at Arenas Del Mar, we were greeted with a very large family of monkeys the hotel staff referred to as the “Monkey Mafia” which couldn’t be more accurate! We learned that these little monkeys were indeed, very mischievous. Arenas was a playground nestled on the shores of Quepos and is the only beachfront resort in the town.
We took an hour drive south one afternoon with the kids to explore the Whales Tale in Uvita. Uvita, a hidden gem in Costa Rica’s Puntarenas Zone, captivates visitors with its stunning beaches and a truly unique natural wonder – the iconic Whales Tail formation. This geological formation, shaped like a whale’s tail, emerges during low tide and creates a mesmerizing spectacle. As the ocean recedes, a sandbar emerges, extending out into the water and forming a distinct silhouette resembling the tail of a whale. This incredible sight offers visitors the chance to walk along the sandbar and soak in the surrounding beauty of the Pacific Ocean. Uvita’s Whales Tail is a must-visit destination for nature lovers seeking to experience the wonders of Costa Rica’s abundant natural beauty.
Playa Hermosa – Beachside Bliss
The final leg of our Christmas journey took us to the idyllic Playa Hermosa. This beachside paradise, known for its pristine black sand beaches and tranquil ambiance, was the perfect place to unwind and spend quality time with loved ones. We were fortunate enough to share this part of our journey with our daughter and her beau, making it even more special.
We stayed at Encantada south of Playa Hermosa This charming boutique hotel was the perfect place to relax and unwind. The staff were friendly, attentive, and always ready to help with any request. The rooms were spacious and well-appointed and the hotel offered daily yoga practice on their yoga deck. Even though I can’t touch my toes I still attempted to enjoy the class one morning.
Sound baths at Oje de Horus
Not to be missed was our incredible sound bath experience at Ojo de Horus. The proprietors of this beautiful space, Leyla & Ramine were honestly the most lovely people we have met. They treated us to a very special New Year’s Day sound bath (and you know we love a good sound bath) invoking the spirit of LOVE into our New Year. Afterward, Ramine prepared the best Costa Rican coffee with homemade coconut milk. Perhaps it is the best coffee in the world….? You’ll have to go and find out for yourself! Luckily for us, they have a jungle cottage available on Airbnb, and you can experience the healing properties of not only the property but the hosts themselves. What a gift to have met them!
Reflecting on our three-week journey through the wonders of Costa Rica, we were overwhelmed by the beauty of this country and the genuine warmth of its people. The pristine nature surrounds every corner. Couple that with the country’s dedication to sustainable practices and it definitely left a lasting impression on us.
Spending Christmas exploring the wonders of Costa Rica allowed us to create priceless memories. It also allowed us to connect with our loved ones in a way that felt truly special. As we reminisce about our adventures, we know that Costa Rica will always hold a special place in our hearts. We are already dreaming of returning to explore even more of this enchanting country!
Taking care of your skin should be a priority, especially when it comes to combatting the signs of aging. I’ve always been of the mindset that you need to start early and consistently! With so many skincare products available, it can be overwhelming to find the right ones for your specific needs. Luckily for us, Colleen Rothschild has a beautiful line of best-selling beauty products that I am testing out. As far as I can tell the results are visible!
Let’s explore the benefits of using Colleen Rothschild beauty products in your skincare routine and guide you through the correct order of application for optimal results. We will also delve into key ingredients, such as Vitamin C and Glycolic Acid, and explain why they are crucial for maintaining youthful and radiant skin.
To Cleanse or not to Cleanse?!
There are differing opinions on whether or not you need to wash your face in the morning if you have already washed and prepped your skin the night before. It is a matter of personal preference really. Some Doctors recommend just a rinse and others maintain the opinion that you should use a gentle cleanser in the morning.
Cleaners
If you do choose to wash in the morning you may want to try a gentle cleanser like Colleen Rothschild’s Radiant Cleansing Balm. This particular cleaner is so luxe, that it leaves your skin renewed and glowing. If a rinse is more your thing you can try a toner like CR’s Matcha Tea Treatment Toner or a simple rise of water.
Ice Bath Facial
I personally like the idea of waking up in the morning with an ice bath facial. We’ve talked about the benefits of ice baths for your whole body, but starting your day with an ice bath for your face is an exhilarating way to start your day. If you want to step it up a little bit more you can make your ice cubes with green tea or aloe vera depending on what your skin calls for.
Cleanse: Be sure to thoroughly cleanse your face in the evening. My esthetician recommends DOUBLE cleansing at night to be sure your face is squeaky clean before applying your evening products. We like Balancing Gel Cleanser to make sure all of the day’s impurities are removed.
AHAs or Retinol: Glycolic Acid Peel Pads with Blue Agave. Gently sweep one peel pad across your face, neck, and décolleté to exfoliate and promote cell turnover.
Niacinamide: Finish by applying Extreme Recovery Cream to improve skin elasticity, minimize pores, and even out skin tone.
Conclusion:
By incorporating Colleen Rothschild beauty products into your skincare routine, you can achieve radiant and youthful skin. Remember to follow the correct order of application! Focus on key ingredients like Vitamin C, Glycolic Acid, Hyaluronic Acid, and Niacinamide for ultimate anti-aging results. Also remember, consistency is key. So maintain a morning and nighttime routine tailored to your skin type and needs, and embrace the transformative power of Colleen Rothschild beauty products for a more youthful and glowing complexion.
Achieving youthful skin is important, but you’ll also want to keep your hair looking youthful as well! For some of my favorite hair products, check out my blog post here.
Disclaimer: The information provided in this blog post is for educational purposes only and not intended to replace professional medical advice. Always consult with a dermatologist or skincare professional before starting a new skincare routine.
It is Summertime and everyone is out and playing! I’ve had the luxury of enjoying several fun adventures so far. So, please join me as I recount my sun-soaked adventures in Palm Springs! Where I reveled in the beauty of the desert and discovered the transformative power of immersive sound baths. And of course, no Summer is complete without a touch of skincare indulgence. I embraced the incredible results of Radiesse Filler. Get ready to be inspired by my Summer tales and step into a world of relaxation, exploration, and self-discovery in this Summer lifestyle edit.
Travel
In June I flew to Los Angeles to take a trip to Palm Springs with my daughter to celebrate her birthday. Or as we like to call it, our anniversary. On social media, I refer to Serena as our “resident stylist”. She is a stylist and works as a costumer in film and television and I’m sure you have seen her work. She authors most, if not all, of our fashion blogs. I am so lucky that she is still on board after all of these years.
Serena Parker Palm Springs Spa
Style Beyond Age was originally her brainchild. Serena, knowing full well that at 65 I needed a new direction for my creativity, is the one that got this platform off the ground. It’s important as we get older to keep our interests growing and it’s a key element to remaining ageless.
While we were in Palm Springs we stayed in three hotels over three nights and crazily enough, we did that on purpose. We wanted to experience each of these unique hotels, and we wanted to shoot Summer content for you in a range of environments. We had a lot of fun in the process! The blog from that trip is linked here.
You might know by now that I am more about showing you editorial pictures that will inspire you rather than clothing that you can purchase. But in this case, most of it is available and all of the outfits that I wore on that trip are linked on our Shop Page.
Wellness
While we were in Palm Springs we had tickets to one of the best sound baths I have ever experienced in Joshua Tree at the Integratron. The Integration itself is an incredible space and the sound bath did not disappoint. It was a beautiful experience and I would highly recommend it.
If you haven’t heard of a sound bath, it is where you sit in a room where they play crystal bowls and all the sounds amplify in the space so that you can feel them vibrate through your body. It is very grounding and transformative. Anytime I can go to one I take advantage of it and I always like to share with a friend. You can read more about our experience here.
Skincare
Have you tried Radiesse?
If you follow me on social you may have heard that this past winter I had a bump on my forehead that wouldn’t go away. My doctors kept trying to figure it out. Finally, I had to have a biopsy and as it turned out, I was having an allergic reaction to hyaluronic acid which is the ingredient in fillers we use to plump up our wrinkles and lips.
You can imagine my shock. That extremely rare reaction has never happened to me before or to anyone I know.
Now months later, it’s time for a touch-up around my lips and chin. What to do? Some of us might say leave it alone, age gracefully, and we can talk about that in the comments section if you like. I would love to hear your thoughts.
Suffice it to say I searched for an alternative. I went to Vitalyc Med Spa and tried Radiasse for the first time. Becca the RN at Vitalyc Med Spa addressed my concern regarding the lower portion of my face and suggested the non-hyaluronic acid filler. It was a quick and relatively painless procedure that gave me just the amount of fullness I was looking for. The change is almost imperceptible but I have just the subtle lift I was looking for.
I am very happy with the results. When we talk about less is more, that is even more important when dealing with fillers.
What’s Next?
With Summer still in full swing, I am on to my next adventure in Toas New Mexico where my husband and I are staying for a few more weeks. Serena and I have a few more trips up our sleeve that we can’t wait to share with you, so stay tuned for those adventures as well. I hope that you and your family are enjoying each other and finding some adventure and unforgettable memories this Summer! As always, thank you for following along and I hope you enjoyed this Summer lifestyle edit. If you have any questions please leave them in the comments below!
In the last six weeks, I have been to two color-themed parties. Harder for my husband than me I’ll admit but they are so much fun.
Dress codes and color-themed parties add an extra layer of excitement to our social calendars. However, they can also leave us feeling perplexed when it comes to deciding what to wear.
Fear not! I have a few ideas on how to dress to impress.
Let’s start by saying that it’s important to do just a bit of pre-planning to avoid the “I have nothing to wear “ mindset and ensure the perfect outfit that’s sure to turn heads at any event.
All-White Dress Code: If you really want to dress to impress, an all-white party calls for a crisp and fresh ensemble. Opt for a white dress that flatters your figure or mix and match separates in various textures. For a touch of individuality, break the rules just a bit by incorporating a pop of color as an accessory, like statement shoes, a vibrant purse, or bold jewelry. For a one-off event like this, Dillard’s usually has some over-the-top accessories in all colors and at a great price point.
All-Black Dress Code: When it comes to an all-black dress code, this is a great time to play with the Siren archetype. Experiment with different styles within the black palette, such as a sensual little black dress or a tailored women’s tuxedo. Look into a customized tuxedo that will remain in your wardrobe for years to come. Tux Couture offers made-to-order feminine tuxedos to fit your style and body perfectly. Embrace your personal style and have fun with it and you’ll be the perfect example of how to dress to impress. Accessorize with bold pieces that bring out your individuality and express your personality.
Up-scale casual: Some dress codes say formal attire, evening attire, or casual. Those are all pretty straightforward. Lately, however, I have seen a request for “upscale casual”. What does that mean? For me, I always choose an outfit that is tailored and polished. You can achieve this look with pants and a blazer, or even a dressy top paired with jeans or leggings. Though for me any excuse to not wear either of those makes me happiest. If you do choose that route, make sure your shoe, bag, and jewelry add that elevated touch.
My pearl bag from Amazon is a multi-tasker since I can change the color of the insert to match my look. My go-to bracelets are by Julie Vos and they add an extra bit of richness to any outfit. Of course, the time of day always dictates what this could mean as well. If you’re going to a daytime event, keep your look bright and colorful. If you’re headed out for dinner at night, opt for darker colors and more subdued tones. For me accessories are key. They can elevate any look.
Pre-Planning and Having a Fitting:
Preparation is key to nailing your outfit for a dress code or color-themed party without getting stressed or shopping at the last minute. Here’s a glimpse into my personal process of pre-planning and having a fitting, complete with fitting photos and outfit options for inspiration.
Research and Gather Inspiration: Before diving into your wardrobe, do a little research to familiarize yourself with the event’s theme and dress code if possible. I always like knowing what I’m going to walk into. Browse fashion magazines, websites, and social media platforms like mine for inspiration. If you are the type to do a mood board go ahead and have fun with that. Pinterest is full of ideas.
Assess Your Wardrobe: Take inventory of the clothing items you already own that align with the dress code or color theme. Mix and match pieces to create different outfits and experiment with accessories for added flair. Consider utilizing statement shoes, colorful purses, statement jewelry, or unique headpieces to enhance your overall ensemble.
Fitting Session: Try things on. I have fallen into the trap of thinking that what I wore last year will still look good and fit me. Our body changes over time even if we are still in the same dress size. Capture fitting photos to help you evaluate the overall look. Make any necessary alterations or adjustments to ensure a perfect fit and comfort. It’s silly but true. There are times when I need to go through my pictures to remember what I put together that I liked.
Attending dress code and color-themed parties can be fun and a great opportunity to showcase your style and creativity. With proper pre-planning and a fitting session, you can ensure that your outfit not only meets the dress code requirements but also highlights your unique personality and fashion sense.
So, the next time you receive an invitation to a dress code or color-themed party, embrace the challenge and fun of it. Hopefully, this guide will help you learn how to dress to impress and guide you to the perfect outfit. For more fashion inspiration, check out my blog about Summer fashion here. Happy styling!
